Every year I, like many of you, write down resolutions. The No. 1 thing on my list in 2018 is to get healthy both mentally and physically. I realize mental health isn’t something most people like to discuss, especially with strangers on the internet. But hey, I created this blog so I can be real…
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It’s no secret I love my wine. There’s nothing I look forward to more than a delicious glass of Cabernet at the end of a long day. When I lived in AZ it was easy to stock up on inexpensive, delicious wine from Trader Joes or head out to Happy Hour for a $4 glass of…
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In this industry, you’re judged solely on your appearance and your measurements. It sounds superficial (it is superficial), but that’s the way it is. It’s very black and white, but I’m inspired by the gray. When I was 19, I walked into my first open call. I had zero experience, but looked at the modeling industry with…
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In our society it’s so rare to find people who genuinely love themselves. It’s much more common to be insecure than confident, which blows my mind. When you do see individuals who are expressive about their self-love they are often viewed as “cocky”, because we live in such a superficial world. We’re all addicted to…
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Remember how I said “I’m fully committed to figuring out how to get ahold of my symptoms.” Yeah, I wasn’t kidding. I’ve been through the ringer with doctors here in AZ. I’ve spent lots of time at the Mayo Clinic, gastroenterologists, crazy witch doctors…you name it, I’ve tried it. BUT about two months ago my…
Continue Reading →Carbs were my best friend growing up…bread, pasta, pizza, cookies, you name it. I was never truly concerned about what I was putting into my body, and luckily I was a dancer & cheerleader so I stayed in decent shape. However, one morning my senior year of high school I woke up sick as can…
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It’s been a hot minute since I was active on my blog, so I’ve decided it’s time to open up about why I’ve been MIA. I’m about to get a little deep here, bear with me… My health has been an ongoing battle for me, one that I made very public during my reign as…
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Earlier this week I saw two awesome videos of young children giving themselves positive affirmations in the morning, and I had to share my thoughts. The first one is a little girl screaming at herself in the mirror about how great her life is. It’s funny & adorable, I instantly thought of my little sister Courtney, she’d…
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I feel like this last year absolutely flew by. Actually no, the last 3 years have flown by. It’s funny, cause growing up I figured that people in their 20’s had their lives completely together. Like suddenly you hit 21 and you’re this grown, sophisticated, mature adult sipping dirty martini’s on a Friday night. I…
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I had the coolest experience today. I decided to go on a run on this trail outside of my Dad’s house (for those of you who know me, you know I hate running so this is big) I turned on my “WERK” spotify playlist and took off in my bright blue shoes. About 5 minutes…
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