My Self Tanning Routine

This post is LONG overdue because you ladies have been asking me about my spray tan secrets for well over a year now. I’ve told you all about my fav tanning brand, NKD SKN, but you guys are wanting the inside scoop & it’s time I deliver. I’ve tweaked my routine so many times but…

Continue Reading →

Feelin the (self) love

In our society it’s so rare to find people who genuinely love themselves. It’s much more common to be insecure than confident, which blows my mind. When you do see individuals who are expressive about their self-love they are often viewed as “cocky”, because we live in such a superficial world. We’re all addicted to…

Continue Reading →

Ultimate Detox

Remember how I said “I’m fully committed to figuring out how to get ahold of my symptoms.” Yeah, I wasn’t kidding. I’ve been through the ringer with doctors here in AZ. I’ve spent lots of time at the Mayo Clinic, gastroenterologists, crazy witch doctors…you name it, I’ve tried it. BUT about two months ago my…

Continue Reading →

Living G-Free

Carbs were my best friend growing up…bread, pasta, pizza, cookies, you name it. I was never truly concerned about what I was putting into my body, and luckily I was a dancer & cheerleader so I stayed in decent shape. However, one morning my senior year of high school I woke up sick as can…

Continue Reading →

Morning Sunshine

Earlier this week I saw two awesome videos of young children giving themselves positive affirmations in the morning, and I had to share my thoughts. The first one is a little girl screaming at herself in the mirror about how great her life is. It’s funny & adorable, I instantly thought of my little sister Courtney, she’d…

Continue Reading →

22 lessons I’ve learned…

I feel like this last year absolutely flew by. Actually no, the last 3 years have flown by. It’s funny, cause growing up I figured that people in their 20’s had their lives completely together. Like suddenly you hit 21 and you’re this grown, sophisticated, mature adult sipping dirty martini’s on a Friday night. I…

Continue Reading →