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Ultimate Detox

Remember how I said “I’m fully committed to figuring out how to get ahold of my symptoms.” Yeah, I wasn’t kidding. I’ve been through the ringer with doctors here in AZ. I’ve spent lots of time at the Mayo Clinic, gastroenterologists, crazy witch doctors…you name it, I’ve tried it. BUT about two months ago my…

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22 lessons I’ve learned…

I feel like this last year absolutely flew by. Actually no, the last 3 years have flown by. It’s funny, cause growing up I figured that people in their 20’s had their lives completely together. Like suddenly you hit 21 and you’re this grown, sophisticated, mature adult sipping dirty martini’s on a Friday night. I…

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Vision Board Say Whaaaat?

On Monday I challenged you guys to switch up your mindset this upcoming week. I suggested creating a vision board, and I was surprised by how many of you didn’t know exactly what that is! Your vision is essentially the same thing as your goals. It’s where you see yourself in the future, whether that’s…

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