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Ultimate Detox

Remember how I said “I’m fully committed to figuring out how to get ahold of my symptoms.” Yeah, I wasn’t kidding. I’ve been through the ringer with doctors here in AZ. I’ve spent lots of time at the Mayo Clinic, gastroenterologists, crazy witch doctors…you name it, I’ve tried it. BUT about two months ago my…

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Morning Sunshine

Earlier this week I saw two awesome videos of young children giving themselves positive affirmations in the morning, and I had to share my thoughts. The first one is a little girl screaming at herself in the mirror about how great her life is. It’s funny & adorable, I instantly thought of my little sister Courtney, she’d…

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22 lessons I’ve learned…

I feel like this last year absolutely flew by. Actually no, the last 3 years have flown by. It’s funny, cause growing up I figured that people in their 20’s had their lives completely together. Like suddenly you hit 21 and you’re this grown, sophisticated, mature adult sipping dirty martini’s on a Friday night. I…

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I’m not fine.

Most days I wake my butt up bright and early (5:20am to be exact) to exercise before work. Getting a good sweat in at pilates and kickboxing at the crack of dawn makes me feel more accomplished, motivated, and alert for the rest of the day. And let’s face it…I like to workout before my…

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Reality of Social Media

Social Media is incredible, but horribly deceiving at the same time. That’s one of the many reasons I started this blog because I think it’s about time we start getting real, and talk about how superficial social media is. It’s so common to spend hours surfing through Instagram stalking the lives of people we don’t…

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My Story

It’s taken me so long to start my blog because I kept waiting for the right timing… until I felt like I was ready to be open and honest with myself as well as other people. Here’s a spark note version of my story… I became a “public figure” 3 years ago after my dramatic…

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